The Basics For Putting Together An Effective Skin Anti Aging System
Vanity is a effective motivator! No matter what our age, we all want to look our absolute best and have acquaintances tell us how magnificent we look for our age. Perhaps then, the thing that frightens us most is aging before our time!
There are abundant examples everywhere of people ultimately conquering their aging process. But life is built on dualities - tall and short, far and close, cold and hot and of course ‘young’ cannot exist without ‘old’. In spite of our fearless attempts to fight our aging process, the perturbing reality of life in this period of human existence is that most of us ARE FAILING MISERABLY IN OUR ANTI AGING EFFORTS!
Civilized life brings with it a daily attack of hazardous environmental and dietary toxins and stressors which negatively impact on our health. The scientifically established consequence of this has been a speeding up of our aging!
It’s called PREMATURE AGING and it’s at the center of why our appearance is giving way well before time. Premature aging brings with it the onset of, so-called, ‘old age’ degenerative disease. You don’t have to look far to see this in action and to understand that these diseases are no longer relevant to just old age!
But living in our modern world also brings the technology and knowledge we need to successfully address premature aging.
I worked in the nutritional supplement and skin care industries so I know what’s what! My knowledge of nutritional science is quite advanced - better than most peoples and I have a number of greatly experienced experts which I can consult at any time.
Now, let’s get straight to the root of this subject. To be effective with your anti aging efforts you cannot rely on a one part approach! Highly effective results come only from putting in place a three part system. This is how you will create / maintain a young-looking appearance AND enjoy your twilight years with no negative health conditions or degenerative disease!
An efficient anti aging skin care system must have three fundamental parts:
** Lifestyle
** Nutrition
** Topical Skin Care
LIFESTYLE:
This part is clearly obvious. Your daily life drastically alters how quickly your appearance ages. If you are constantly stressed, and smoke cigarettes or tobacco products and consume alcohol a great deal for example, you will without doubt age speedily and have a much greater heightened probability to finish up with all the diseases you don’t want.
Exercise is a key component of your anti aging program but only at a moderate level. People ,especially in their 20’s, 30’s and 40’s go overboard, thinking more is better. Heavy exercise raises oxygen intake which therefore speeds up the formation of free radicals - one of the four requisite causes of human aging. This will only serve to increase your aging process rather than slow down and normalize it. You need to extensively raise your antioxidant intake if you want to cancel out this increased free radical production.
NUTRITION:
It’s a sad state of affairs because processed food accounts for a total 90 % of the food supply in the USA. Processed food in a comparison with fresh food has low nutritional value, missing many crucial nutrients including necessary vitamins/minerals, fiber and so on.
If the right amount of nutrients is not taken in on a daily basis, the conditions which allow the start of degenerative disease are put in place. Your skin WILL LOSE ELASTIN AND COLLAGEN and as these decrease your skin takes on an aged appearance. An insufficient supply of anti-oxidants from a diet high in processed food will also have a destructive effect on your skin.
To counter all of this you require an ‘inside out’ strategy. This is achieved both by improved dietary intake and effective nutritional supplements. The leading nutritional health supplements contain a sizable range of key nutrients to help you take in all the nutrients which you body requires to operate properly and optimally.
Regardless of whether you use supplements, you must eat a lot of fresh and if possible uncooked foods. any kind of cooking destroys essential enzymes so, raw foods offer you more of the nutrients your health depends on.
The kind of supplements I’m talking about are not cheap multi vitamins and minerals. I mean market leading multi nutrient science-based health supplements. I believe this the most sensible ’supporting’ anti aging self-health-care action for your health.
BUT, to avoid being fooled by illusory, mis-leading marketing spin, you need to know the key ingredients in the most effective nutritional health supplement formulas. (visit my website: nutritional-supplement-truths.com to find the exact answers.)
Skin Care Formulas
Anti aging skin care products are the most basic form of action to take to avoid the visible and exterior effects of aging. BUT, without diet and lifestyle action, topical skin care can only perform like a band aid (albeit an important band aid!).
Customers however get largely taken advantage of because the huge multi national companies are professionals in producing completely effective marketing presentations, capable of changing potential customers beliefs and persuading them into purchasing outrageously priced products which can in no way accomplish their marketing claims.
The most fundamental obstacle consumers face is that these resourceful marketing presentations have educated us into accepting that the more costly a product is, the better it has to be.
The truth is that this is Incorrect!
The fact of the matter is that usually the more popular and expensive a particular brand is - the highly effective ingredients are included in smaller amounts - far below those used in successful clinical trials. The famous skin care companies simply have too many expenses from their marketing and distribution methods and tremendous pressure from shareholders for increased profits (which simply can’t be met if the best, clinically effective ingredients are included in their formulas (in effective dose amounts).
So, what should we look for in a skin care formula, based on the best of the nutritional sciences ?
1:- That it is EFFECTIVE in creating TANGIBLE anti aging results because its formula has the necessary ingredients to address ALL THREE OF THE FUNDAMENTAL CAUSES OF SKIN AGING:
** Loss of collagen and elastin
** Lower levels of hyaluronic acid
** Oxidation through the action of free radicals
THIS IS THE KEY - AND IT’S ABSOLUTELY ESSENTIAL!!
2:- NONTOXIC INGREDIENTS !
A super price tag is no guarantee that a skin care product isn’t going to damage your health (including many years in the future when it’s too late). Here’s a understandable example of this: - one of the world’s most well acknowledged, leading international brands (name begins with ‘C’ ) contains a PESTICIDE in its formula! That’s definitely true!
Now, on to all those beautiful smelling fragrances. Simply stated, they are hurtful chemicals which you must stay away from!
Why? Because the term Fragrance can refer to up to 4000 single ingredients - many of which are toxic and/or carcinogenic! The long term effect of these seeping into your blood stream is still unknown. Are you prepared to take the gamble?
Now, we come to PARABENS!
These are severe CHEMICALS used as powerful preservatives in the skincare and pharmaceutical industries! Studies suggest they might bring about cancer and interfere with your body’s endocrine system, as well as creating allergic reactions and skin rashes. The cream of the crop brands use parabens since there is a largelead time from product manufacture to point of purchase and also because they are cheap. The natural alternatives are significantly more expensive so they’re not included.
One extra safety assessment : have a peek whether a skincare manufacturer is a member of the Compact for Safe Cosmetics - thats important.
So, what you’ve just read are the very important criteria to look for under the topical skin care segment of your anti aging skin care system. Take note that the bulk of skin care products DO NOT MEET each and every one (or often any) of these criteria. Thank goodness there are some which DO and charge approximately a third of the elite big name brands.
(In case you’re interested - the skincare products my family and I enjoy are manufactured by the Xtend-Life company based in New Zealand (naturally they pass all criteria from above).
The key actives of their flagship products are the BIG THREE (CLINICALLY VERIFIED ) ANTI AGING INGREDIENTS (the big name companies are currently reformulating to include these inside the next 12 months):
** CYNERGY TK
** Nanobelle CoenzymeQ10
** Phytessence Wakame
For those readers who would like to scrutinize these new technology products, use the links below to hop over to the my website where you’ll links to take you straight through to the products pages for these powerful cell rejuvenation anti aging skin care products
BONA FIDE ANTI AGING SKIN RESULTS :- LOOK GREAT! FEEL GREAT!
You’ve learned today that honest and significant anti aging results can’t come from a ‘one approach’ strategy. It takes a three part system. Follow the fundamentals in this editorial and take pleasure in the comfort of knowing your anti aging efforts represent the most efficient measures possible for a victorious anti aging skin care system.
PS. Look at extra anti aging articles over at nutritional-supplements-truths.com
Great Health! Great Skin!
Related posts:
- The Basics of An Anti Aging Anti Wrinkle Cream There is no doubt that if you have been in...
- How Effective Is Anti-Aging Skin Care ? One of the most attention-grabbing topics on skin care is...
- Anti Aging Skin Treatments That You Will Find Effective If you're interested in finding an effective routine of anti...
- How To Put Together An Effective Anti Aging Program For Your Skin Vanity is a effective motivator! No matter what our age,...
- An Insider Tells What You Must Know To Design The Most Effective Anti Aging Skin Program Vanity is a effective motivator! Regardless of our age, we...
