Remedies For Cold Sores - The Best Cold Sore Healing Tips
Would you like some awesome home remedies for cold sores? Then read this article. It will reveal excellent and time-tested remedies for cold sores that may surprise you.
There are a lot of over-the-counter remedies for cold sores. These can provide some comfort, especially if they contain benzocaine. But, do not expect them to quicken your cold sore healing time by any amount.
The remedies for cold sores mentioned below will not only provide comfort, but will shorten your cold sore suffering time.
These home remedies for cold sores are cheap (or free) and will usually out-perform store-bought commercial treatments.
Below are a few top remedies for cold sores from around the world. Combine several - they work better together than separately.
VITAMINS AND MINERALS. You should take a good multi-vitamin and mineral supplement every day if you want fewer cold sore events. You will heal much faster too.
All the vitamins and minerals will help build up your immunity. There are some, however, that are particularly good in dealing with cold sore virus.
Calcium is top on the list. It is essential for the alkalinity of your body. If you do not eat enough calcium, your body will take it out of your bones. Try for 1000 milligrams daily.
Disease, including cold sore outbreaks, usually do not happen when the body is in the alkaline zone.
Lab studies show people with an active cold sore are deficient in B vitamins - particularly B12. B vitamins reduce the effects of stress (and outbreaks) so get a good dose every day.
Zinc is the anti-virus mineral. It is excellent for defense against the cold sore virus. The common daily dosage is 15 milligrams. Your vitamin package should provide that amount daily.
Vitamin C is extremely important for prevention and repairing cold sore damage. 500 milligrams of vitamin C is the bare minimum you will find in a proper vitamin program.
COMMON TEA. Tea contains powerful phytonutrients that can quickly heal damage caused by the cold sore virus. Use only tea made fresh from bags. Hold the wet bag to the sore. Drink some too.
You should apply a frozen tea bag to any cold sore that is forming but not broken open yet. It can stop a cold sore in its tracks.
Just soak the bag and freeze. Then use like ice directly on the cold sore target area. It not only gives you wonderful relief, but may often keep the virus from doing further damage.
If your sore has broken open, then change to a warm tea bag instead. This will continue to give you comfort. Also, it will dramatically improve healing time.
It is important never to heat a tea bag in a microwave. The radiation totally destroys the beneficial nutrients. Heat the water first, then put the bag in the hot water.
TEA TREE OIL MIRACLE. Tea tree oil comes from a tree native to Australia. It smells like turpentine. You find it in little bottles near the vitamin section of local stores.
Tea tree oil is one of the most powerful remedies for cold sores. It penetrates the skin so begin applying it at the very first warning of a cold sore event.
Once your cold sore opens up, this oil will help keep the sore sterile and reduce the risk of spreading the virus. When the sore develops a crust, tea tree oil will reduce painful cracking.
NATURAL HONEY. Honey is one of the oldest remedies for cold sores, and it still works great today. It has amazing properties for prevention and healing of any cold sore.
Honey will give you success when applied during the entire cold sore process, but is best used after the sore opens. It is a good wound dressing and provides some strong healing properties.
Try these powerful remedies for cold sores. I know you will be happy you did. There are some other advanced tactics I would love to share but I am out of space right now.
You have seen that natural cold sore treatment can be quite easy and cheap. Use them and you will quickly see these methods are terrific home remedies for cold sores.
Related posts:
- Remedies For Cold Sores - Excellent Tips For Your Cold Sore Would you like some awesome home remedies for cold sores?...
- Getting Rid Of Cold Sores - Best Ways Of Healing Your Cold Sore Getting rid of cold sores can take a long time...
- Remedies For Cold Sores - Best Cures For Any Cold Sore Would you like some awesome home remedies for cold sores?...
- Remedies For Cold Sores - Best Methods For Stopping Cold Sore Do you want some excellent remedies for cold sores? If...
- Remedies For Cold Sores - Best Treatments For Your Cold Sore Would you like some awesome home remedies for cold sores?...
