An Insider Tells What You Must Know To Design The Most Effective Anti Aging Skin Program
Vanity is a effective motivator! Regardless of our age, we all aim to look our utter best and have friends tell us how fantastic we look for our age. Perhaps then, the thing that frightens us most is aging before our time!
There are abundant examples everywhere of people ultimately conquering their aging process. But life is built on dualities - tall and short, far and close, cold and hot and of course ‘young’ cannot exist without ‘old’. In spite of our fearless attempts to fight our aging process, the perturbing reality of life in this period of human existence is that most of us ARE FAILING MISERABLY IN OUR ANTI AGING EFFORTS!
Civilized life brings with it a daily onslaught of treacherous environmental and dietary toxins and stressors which undeniably threaten our health. The scientifically established conclusion of this has been a speeding up of our aging!
It’s called PREMATURE AGING and it’s at the center of why our appearance is giving way well before time. Premature aging brings with it the onset of, so-called, ‘old age’ degenerative disease. You don’t have to look far to see the proof and to understand that these diseases are no longer applicable to just old age!
But living in our advanced world also brings the technology and know-how we need to effectively tackle premature aging.
I worked in the nutritional supplement and skin care industries so I know what’s what! My understanding of nutritional science is quite advanced - better than most peoples and I have a number of exceedingly experienced experts which I can call at any time.
So, here’s the crux of this article. To be successful in your anti aging efforts you cannot rely on a ONE track program! Highly effective results come only from putting in place a three part system. This is how you will create / maintain a youthful appearance AND live through old age without degenerative disease!
An effective anti aging skin care system must have three crucial parts:
** Lifestyle
** Nutrition
** Effective Skin Care Products
LIFESTYLE:
This component is obvious. Your lifestyle effects to a huge degree your appearance as you age. If you are constantly stressed, and smoke and drink heavily for example, you will absolutely age more quickly and probably end up with all the diseases you don’t want.
Exercise, naturally must be included in your anti aging philosophy but only at a moderate level. People have a tendency to go way too hard, thinking more is better. Heavy exercise increases oxygen intake which in turn increases the manufacture of free radicals - one of the four elementary causes of human aging. You will create the opposite effect of what you’re trying to accomplish! You need to radically intensify your antioxidant intake if you expect to carry on exercising heavily.
NUTRITION:
It’s a sad state of affairs because processed food accounts for a total 90 % of the food supply in the USA. Processed food in a comparison with fresh food has low nutritional value, missing many crucial nutrients including necessary vitamins/minerals, fiber and so on.
If the correct amount of nutrients is not taken in on a daily basis, the conditions which allow the foundation of degenerative disease are are created. Your skin WILL LOSE ELASTIN AND COLLAGEN and as these central skin components decline your skin takes on an aging look. Too little supply of anti-oxidants from a diet largely full of processed food will also have a harmful impact on your skin.
The answer here is to protect and nourish your skin with an ‘inside out’ strategy. This is where nutritional health supplements play their part. The best, professional grade nutritional health supplements contain a broad spectrum of key nutrients to help you get all the necessary nutrients which your health requires.
No matter whether you include a nutritional health supplement in your program, you must eat a lot of fresh and preferably uncooked foods. All types of cooking destroys crucial enzymes so, a diet based to a large degree on raw foods is the answer.
The grade of supplements I’m talking about are not regular multi vitamins and minerals. I mean elite multi nutrient science-based health supplements. I believe this the wisest ’supporting’ anti aging self-health-care action you can use.
BUT, in order to not get sucked in by deceiving, less than truthful marketing spin, you need to know what should be there in the most effective nutritional health supplement formulas. (visit my website: nutritional-supplement-truths.com to find the answers.)
Skin Care Creams
Anti aging skin care products are the most simple form of action to take to avoid the visible and exterior effects of aging. BUT, if you don’t include the diet and lifestyle parts, topical skin care can only function like a band aid (albeit an important band aid!).
Consumers however get largely taken advantage of because the elite companies are professionals in creating totally effective marketing presentations, capable of shaping potential customers thinking and seducing them into purchasing ridiculously over priced products which can never meet their marketing claims.
The most serious dilemma consumers face is that these resourceful marketing presentations have educated us into accepting that the more high-priced a product is, the better it has to be.
The reality is that this is WRONG
The fact of the matter is that usually the more popular and expensive a particular brand is - the highly effective ingredients are included in smaller amounts, considerably below those used in successful clinical trials. The famous skin care companies simply have too many fixed costs from their advertising and distribution methods and immense pressure from shareholders for enlarged profits (which plainly can’t be met if the best, clinically effective ingredients are included in their formulas (in effective dose amounts).
So, what should we look for in a skin care formula, based on the best of the nutritional sciences ?
1:- That it is EFFECTIVE in creating evidentanti aging results because its formula has the crucial ingredients to tackle ALL THREE OF THE PRIMARY CAUSES OF SKIN AGING:
** Loss of collagen and elastin
** Lower levels of hyaluronic acid
** Oxidation through the action of free radicals
THIS IS THE KEY - AND IT’S ABSOLUTELY CRITICAL!!
2:- SAFE INGREDIENTS !
A super price tag is no guarantee that a skin care product isn’t going to harm your health (including many years in the future when it’s too late). Here’s an obvious example of this: - one of the worlds most well recognized, leading international brands (name begins with ‘C’ ) contains a PESTICIDE in its formula! That’s absolutely true|factual!]
Now, on to all those beautiful smelling fragrances. Simply stated, they are hurtful chemicals which you must stay away from!
Why? Because the term ‘Fragrance’ can refer to up to 4000 individual ingredients - many of which are poisonous and/or carcinogenic! The long term influence of these seeping into your blood stream is still unknown. Are you prepared to take the risk?
Now, we come to PARABENS!
These are disturbing chemicals used as strong preservatives in the skincare and pharmaceutical industries! Studies advocate they might produce cancer and impede with your body’s endocrine system, as well as creating allergic reactions and skin rashes. The cream of the crop brands use parabens as there is a drawn out lead time from product production to day of purchase and also because they are low-cost. The natural alternatives are extensively more pricey so they’re not used.
One further safety safeguard to complete: have a peek whether a skincare manufacturer is a participant of the Compact for Safe Cosmetics.
So, what you’ve just read are the vital criteria to look for under the topical skin care part of your anti aging skin care system. Take note that the majority of skin care products DO NOT MEET all (or often any) of these criteria. Mercifully there are some which DO and charge roughly a third of the elite big name brands.
(In case you’re interested - the skincare products my family and I benefit from are manufactured by the Xtend-Life company based in New Zealand (as you would expect they pass all criteria from above).
The most important actives of their flagship products are the BIG THREE (CLINICALLY ESTABLISHED) ANTI AGING INGREDIENTS (the big name companies are presently reformulating to bring these in within the next 12 months):
** CYNERGY TK
** Nanobelle CoenzymeQ10
** Phytessence Wakame
For those readers who would like to research these new technology products, use the link down below to visit my site where you’ll see links to exact product pages at the Xtend-Life website.
GENUINE ANTI AGING SKIN RESULTS :- LOOK GREAT! FEEL GREAT!
You’ve learned today that genuine and significant anti aging results can’t come from a ‘one fashion’ strategy. It takes a three part technique. Follow the nitty-gritty in this editorial and take satisfaction in the comfort of knowing your anti aging efforts represent the most efficient measures possible for a successful anti aging skin care system.
PS. Examine further anti aging articles over at my website: nutritional-supplement-truths.com
Great Health! Great Skin!
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